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You Are a Badass®

By Jen Sincero
  • ISBN Code: : 0762448318
  • Publisher : Running Press Adult
  • Pages : 256
  • Category : Self-Help
  • Reads : 649
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : you-are-a-badass.pdf

Book Excerpt :

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

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    Summary of "You Are A Badass" by Jen Sincero - Free book by QuickRead.com

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Read Also This Books

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero

By Mentors Library
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Libros Mentores via PublishDrive
  • Book Code : PKEY:6610000224777
  • Total of Pages : 58
  • Category : Study Aids
  • Members : 441
  • Pdf File: extended-summary-of-you-are-a-badass.pdf

Book Short Summary:

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero Is your self-esteem low? Do you feel like you’re inferior? Do you think you have no abilities at all? Stop doubting yourself and your abilities. Achieve your goals. About the original book You Are A Badass is a pleasant work in which several very useful and practical tips are presented to help readers. The idea is that people stop doubting their abilities and possibilities, and achieve a successful life. It’s a book especially useful for all who aspire to start a business, learn how to make money and improve their current activity. What will you learn? You’ll learn to free yourself from the pressure of certain beliefs you have instilled in you since childhood, beliefs that limit you and prevent you from growing. You’ll be able to unplug yourself from the past and the future, and you’ll concentrate on the present, which is your real life. You’ll discover that you have extremely valuable and useful talents, and you’ll become aware of the power that resides in them. You can become what you really want to be and make your dream come true. Your life will flow happily, and your health and your finances will improve. Content Chapter 01: Do You Know How The Subconscious Influences Your Life? Chapter 02: ¿What Is Living Fully? Chapter 03: What’s The Effect Of The Ego? Chapter 04: Do You Feel Love For Yourself? Chapter 05: Do You Accept Yourself As You Are? Chapter 06: What Is Your Mission In The World? Chapter 07: What’s Meditation? Chapter 08: How To Build Your Life? Chapter 09: Are You Able To Give To Others And Contribute To Their Happiness? Chapter 10: What Does The Word 'Thanks' Mean? Chapter 11: Why Postpone Your Cravings? Chapter 12: How Does Fear Act? Chapter 13: What’s The Role Of Decision In Success? Chapter 14: Is Money Good Or Bad? Chapter 15: How Yo Set Your True Self Free? Chapter 16: Have You Learned How To Live? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

Summary of "The Power of Habit" by Charles Duhigg - Free book by QuickRead.com

By QuickRead,Lea Schullery
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : QuickRead.com
  • Book Code : N.a
  • Total of Pages :
  • Category : Study Aids
  • Members : 493
  • Pdf File: summary-of-the-power-of-habit.pdf

Book Short Summary:

Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. An inside look at how the human brain influences our everyday decisions and how we can unlock our potential and adapt our habits to enact positive change. A graduate of both Yale and Harvard, and winner of the Pulitzer Prize, Charles Duhigg introduces how you can overcome the power of habit in his New York Times bestseller, The Power of Habit. With insight, experience, and research, Duhigg teaches us how to adapt our habits which make up 40 percent of what we do every day! 40 percent of our day is spent on behaviors which are normally unconscious, now imagine the potential of putting that 40 percent of your behavior under your control and the opportunities become endless. Duhigg believes that changing one small habit can have a snowball effect on the rest of your decisions, leading to endless positive improvements in your life. Through willpower and belief, you can take the necessary actions to adapt your habits and be on your way to living a better, positive life.

The Valkyrie's Daughter

By Tiana Warner
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Entangled: Teen
  • Book Code : 1649371535
  • Total of Pages : 400
  • Category : Young Adult Fiction
  • Members : 513
  • Pdf File: the-valkyrie-s-daughter.pdf

Book Short Summary:

From the time she was born, Sigrid has only ever been ordinary. Being paired at birth with a plain horse—instead of the powerful winged mare of a valkyrie—meant there would be no warrior path for her. No riding the skies, no glory among the nine worlds. Just the simple, unremarkable life of a stable hand. Everything changes when a terrible enemy ambushes Vanaheim and Sigrid sees a vision of herself atop a mythical stallion, leading the valkyries into a harrowing battle. Finally, she can grab her future with her own two hands and become the hero of her own story...if she dares. But her destiny is tied up with Mariam, a fallen valkyrie who’s allied herself with the very enemy Sigrid is trying to stop. Now Sigrid has left ordinary behind as she begins a journey with the beautiful—if treacherous—valkyrie, each step bringing her closer to answers...and to awakened feelings for Mariam. Only, the life Sigrid has escaped may have been paradise compared to the one she’s racing toward. Because her destination is the realm of the dead: the gates of Hel.

Find Your Unicorn Space

By Eve Rodsky
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 0593328027
  • Total of Pages : 336
  • Category : Self-Help
  • Members : 102
  • Pdf File: find-your-unicorn-space.pdf

Book Short Summary:

From the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.

Badass Habits

By Jen Sincero
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1984877445
  • Total of Pages : 256
  • Category : Self-Help
  • Members : 99
  • Pdf File: badass-habits.pdf

Book Short Summary:

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Scars and Stripes

By Tim Kennedy,Nick Palmisciano
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Book Code : 1982190930
  • Total of Pages : 416
  • Category : Biography & Autobiography
  • Members : 102
  • Pdf File: scars-and-stripes.pdf

Book Short Summary:

From decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself. Tim Kennedy has a problem; he only feels alive right before he’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues for, quite simply, “being a selfish asshole.” In Scars and Stripes, Kennedy describes how these failures shaped him into the successful businessman and devoted husband and father he is today. Through unbelievably vivid, wild anecdotes Kennedy reveals all the dumb, violent, embarrassing, and undeniably heroic things he’s done in his life, including multiple combat missions in Afghanistan, building a school in Texas for elementary kids, and creating two-multimillion-dollar businesses. You will learn that failure isn’t the end—rather it’s the first step towards unearthing the best version of yourself and finding success, no matter how overwhelming the setbacks may feel.

Born to Run

By Christopher McDougall
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Vintage
  • Book Code : 0307271919
  • Total of Pages : 304
  • Category : Sports & Recreation
  • Members : 453
  • Pdf File: born-to-run.pdf

Book Short Summary:

NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

Trust Your Truth

By Shannon Algeo
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Book Code : 1684037018
  • Total of Pages : 192
  • Category : Self-Help
  • Members : 564
  • Pdf File: trust-your-truth.pdf

Book Short Summary:

It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

A Brief History of Misogyny

By Jack Holland
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Robinson
  • Book Code : 1780338848
  • Total of Pages : 160
  • Category : Literary Criticism
  • Members : 155
  • Pdf File: a-brief-history-of-misogyny.pdf

Book Short Summary:

In this compelling, powerful book, highly respected writer and commentator Jack Holland sets out to answer a daunting question: how do you explain the oppression and brutalization of half the world's population by the other half, throughout history? The result takes the reader on an eye-opening journey through centuries, continents and civilizations as it looks at both historical and contemporary attitudes to women. Encompassing the Church, witch hunts, sexual theory, Nazism and pro-life campaigners, we arrive at today's developing world, where women are increasingly and disproportionately at risk because of radicalised religious belief, famine, war and disease. Well-informed and researched, highly readable and thought-provoking, this is no outmoded feminist polemic: it's a refreshingly straightforward investigation into an ancient, pervasive and enduring injustice. It deals with the fundamentals of human existence -- sex, love, violence -- that have shaped the lives of humans throughout history. The answer? It's time to recognize that the treatment of women amounts to nothing less than an abuse of human rights on an unthinkable scale. A Brief History of Misogyny is an important and timely book that will make a long-lasting contribution to the efforts to improve those rights throughout the world.

Book Lovers

By Emily Henry
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 0593334841
  • Total of Pages : 400
  • Category : Fiction
  • Members : 844
  • Pdf File: book-lovers.pdf

Book Short Summary:

“One of my favorite authors.”—Colleen Hoover An insightful, delightful, instant #1 New York Times bestseller from the author of Beach Read and People We Meet on Vacation. Named a Most Anticipated Book of 2022 by Oprah Daily ∙ Today ∙ Parade ∙ Marie Claire ∙ Bustle ∙ PopSugar ∙ Katie Couric Media ∙ Book Bub ∙ SheReads ∙ Medium ∙ The Washington Post ∙ and more! One summer. Two rivals. A plot twist they didn't see coming... Nora Stephens' life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby. Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins with a handsome country doctor or bulging-forearmed bartender, Nora keeps bumping into Charlie Lastra, a bookish brooding editor from back in the city. It would be a meet-cute if not for the fact that they’ve met many times and it’s never been cute. If Nora knows she’s not an ideal heroine, Charlie knows he’s nobody’s hero, but as they are thrown together again and again—in a series of coincidences no editor worth their salt would allow—what they discover might just unravel the carefully crafted stories they’ve written about themselves.

Sunburst (Sky King Ranch Book #2)

By Susan May Warren
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Baker Books
  • Book Code : 1493436325
  • Total of Pages : 368
  • Category : Fiction
  • Members : 765
  • Pdf File: sunburst.pdf

Book Short Summary:

When former Navy SEAL and lifelong bachelor Ranger Kingston is called upon to take part in a rescue mission to save his brother Colt, who has been kidnapped by terrorists in Nigeria, he is shocked to find among the hostages a woman he knows and could never forget. Noemi Sutton was attempting to return a young girl to her family in Boko Haram territory when she and the girl found themselves taken hostage, along with several others. And while Ranger Kingston may be able to get the hostages away from their captors, he'll need Noemi's help if he ever hopes to get out of Nigeria alive. Her solution? Pose as husband and wife. But when her uncle discovers the union, he insists on a traditional Nigerian wedding--binding Noemi to a man destined to break her heart. Worse, she's discovered the real reason she was kidnapped, and anyone around her is bound to be caught in the cross fire. Including her so-called new husband. She'll need to figure out a way to leave the man she loves if she wants to save his life. USA Today bestselling author Susan May Warren throws you into the thick of the action in this high-stakes, globe-trotting romance.

Undaunted

By Kara Goldin
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins Leadership
  • Book Code : 1400220521
  • Total of Pages : 240
  • Category : Business & Economics
  • Members : 496
  • Pdf File: undaunted.pdf

Book Short Summary:

Don’t let anyone crush your dreams. Undaunted will inspire you to move past your fears and defy the doubters. It doesn’t matter whether you feel confident; it matters what you actually do. A Wall Street Journal bestseller! CEO of Hint, Inc and author Kara Goldin turned her unsweetened flavored water into one of the most successful beverage businesses of our time. As she started to achieve her goals, Kara found herself being called “fearless”, “confident” and even “unstoppable,” but nothing could be further from the truth. In Undaunted, she shares real stories about her own fears and doubts, the challenges she encountered and what she did to overcome them to eventually build a great business and a life she loves. This book is perfect for anyone who wants to: Get fit and healthy, start a company or business, break an addiction, find a new career, just grow in life, and much more! Part autobiography, part business memoir and lots of insights on self-development, Undaunted offers inspiring stories that impart lessons that any reader can apply to their own path.?While most motivational business and life books try to offer quick fixes, Kara focuses on long-term success, showing you how to take control of breaking down barriers and moving forward. Undaunted won’t solve your problems and challenges, you will. However, it will help you see through other’s experiences that it’s possible to do so. Accept your fears, but decide to be undaunted.

No Cure for Being Human

By Kate Bowler
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Random House
  • Book Code : 0593230787
  • Total of Pages : 224
  • Category : Biography & Autobiography
  • Members : 573
  • Pdf File: no-cure-for-being-human.pdf

Book Short Summary:

NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age 35, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.

Set Boundaries, Find Peace

By Nedra Glover Tawwab
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 0593192109
  • Total of Pages : 304
  • Category : Self-Help
  • Members : 873
  • Pdf File: set-boundaries-find-peace.pdf

Book Short Summary:

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Why Are We Yelling?

By Buster Benson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 0525540113
  • Total of Pages : 288
  • Category : Psychology
  • Members : 390
  • Pdf File: why-are-we-yelling.pdf

Book Short Summary:

Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address? Now, finally, there's a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever. If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you're not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas. As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful environments. In this book, Buster reveals the psychological underpinnings of awkward, unproductive conflict and the critical habits anyone can learn to avoid it. Armed with a deeper understanding of how arguments, you'll be able to: • Remain confident when you're put on the spot • Diffuse tense moments with a few strategic questions • Facilitate creative solutions even when your team has radically different perspectives Why Are We Yelling will shatter your assumptions about what makes arguments productive. You'll find yourself having fewer repetitive, predictable fights once you're empowered to identify your biases, listen with an open mind, and communicate well.

The Menopause Manifesto

By Dr. Jen Gunter
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Random House Canada
  • Book Code : 0735280797
  • Total of Pages : 400
  • Category : Medical
  • Members : 582
  • Pdf File: the-menopause-manifesto.pdf

Book Short Summary:

#1 NATIONAL BESTSELLER In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more! Filled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause--and show them how their lives can be even better for it.

Better with Books

By Melissa Hart
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Sasquatch Books
  • Book Code : 1632172283
  • Total of Pages : 304
  • Category : Family & Relationships
  • Members : 284
  • Pdf File: better-with-books.pdf

Book Short Summary:

Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them. As young people are diagnosed with anxiety and depression in increasing numbers, or dealing with other issues that can isolate them from family and friends–such as bullying, learning disabilities, racism, or homophobia–characters in books can help them feel less alone. And just as important, reading books that feature a diverse range of real-life topics helps generate openness, empathy, and compassion in all kids. Better with Books is a valuable resource for parents, teachers, librarians, therapists, and all caregivers who recognize the power of literature to improve young readers’ lives. Each chapter explores a particular issue affecting preteens and teens today and includes a list of recommended related books–all published within the last decade. Recommendations are grouped by age: those appropriate for middle-grade readers and those for teens. Reading lists are organized around: Adoption and foster care Body image Immigration Learning challenges LGBTQIA+ youth Mental health Nature and environmentalism Physical disability Poverty and homelessness Race and ethnicity Religion and spirituality

Man's Search For Meaning, Gift Edition

By Viktor E. Frankl
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Beacon Press
  • Book Code : 0807060119
  • Total of Pages : 200
  • Category : Psychology
  • Members : 267
  • Pdf File: man-s-search-for-meaning-gift-edition.pdf

Book Short Summary:

A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published. “This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength.” —Anderson Cooper, Anderson Cooper 360/CNN This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. “An enduring work of survival literature,” according to the New York Times, Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles. This gift edition come with endpapers, supplementary photographs, and several of Frankl’s previously unpublished letters, speeches, and essays. This book was published with two different covers. Customers will be shipped one of the two at random.

Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

By Worth Books
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Open Road Media
  • Book Code : 1504044312
  • Total of Pages : 30
  • Category : Self-Help
  • Members : 121
  • Pdf File: summary-and-analysis-of-you-are-a-badass.pdf

Book Short Summary:

So much to read, so little time? This brief overview of You Are a Badass tells you what you need to know—before or after you read Jen Sincero’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of You Are a Badass by Jen Sincero includes: Chapter-by-chapter overviews Character profiles Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About You Are a Badass:How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: Jen Sincero wants to help you live your best life. Hilarious and inspiring, You Are a Badass is a book for those ready to make big changes in their lives. From confronting your fears, to taking risks, to making money, to finding love, Sincero teaches how to become your own personal cheerleader—and kick butt doing it. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

Full Summary Of "You Are A Badass At Making Money: Master The Mindset Of Wealth – By Jen Sincero"

By Sapiens Editorial
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Sapiens Editorial
  • Book Code : 3965445014
  • Total of Pages : 28
  • Category : Self-Help
  • Members : 669
  • Pdf File: full-summary-of-you-are-a-badass-at-making-money.pdf

Book Short Summary:

ABOUT THE ORIGINAL BOOK If you are a person with a healthy sense of humor who is looking for financial advice, then this book is for you. You can also become rich, as it is a matter of leaving behind your fears and distrust in yourself. If you have not done well financially and you begin to feel frustrated, you always have time to rebuild the situation. You may believe that many factors in the outside world are responsible for your current difficulties, but in reality, the key to fixing your monetary situation is in your inner world: within your thoughts and beliefs. That is why this guide is not here to give you financial advice or simple tips of economics, but it will help you to get the money you need through a deep knowledge of your own mind and your most real desires. It will also advise of the actions you need to perform so that the world is at your feet. With an open mind and great willingness to change, you can enjoy this humorous and pleasant reading to reconfigure all the myths that you have known so far about money.

The Buddha and the Badass

By Vishen Lakhiani
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Rodale Books
  • Book Code : 198482340X
  • Total of Pages : 320
  • Category : Self-Help
  • Members : 948
  • Pdf File: the-buddha-and-the-badass.pdf

Book Short Summary:

NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

The Badass Girl's Book of Prayers

By Maimah Karmo,Tania Koulakian
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Book Code : 1982212349
  • Total of Pages : 144
  • Category : Poetry
  • Members : 730
  • Pdf File: the-badass-girl-s-book-of-prayers.pdf

Book Short Summary:

Life is a prayer, and how you express that prayer is an expression of your truth in all its beauty, its divinity, and its humanness. The purpose of life is to express all that our souls desire within the time that we are here. One of the ways we can stay true to that expression is through alignment with Higher Power, and through communication with that “all there is” energy. When we pray, we are communicating our sacred truth from a spiritual place in all its raw beauty and strength.

How to Lead a Badass Business From Your Heart

By Makenzie Marzluff
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Hunt Publishing
  • Book Code : 1789046378
  • Total of Pages : 224
  • Category : Body, Mind & Spirit
  • Members : 527
  • Pdf File: how-to-lead-a-badass-business-from-your-heart.pdf

Book Short Summary:

How To Lead A Badass Business From The Heart is a blueprint for conscious entrepreneurs to bring their business to life in a way that is entirely rooted in the heart. While the old paradigm of business rooted in fear and greed has left most of the spiritual community terrified of capitalism, money, and success, this book grants full permission back to the visionaries and light-workers that are here to restore the heart on our planet through their creations.

Expecting the Good

By Brigitte Cutshall
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Gemini Media, Inc.
  • Book Code : 0978747542
  • Total of Pages : 152
  • Category : Family & Relationships
  • Members : 180
  • Pdf File: expecting-the-good.pdf

Book Short Summary:

We tend to take those in the military for granted. This book describes what Jean-Luc Nash did on behalf of our country, and he had the courage to always do what was right at any given moment. He could also embrace the chaos of the moment and bring out the best in others.

Breathe Like a Badass

By Hannah Jane Thompson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Welbeck Publishing Group
  • Book Code : 1801290385
  • Total of Pages : 224
  • Category : Self-Help
  • Members : 917
  • Pdf File: breathe-like-a-badass.pdf

Book Short Summary:

This practical handbook teaches you how to start and stick to a non-woo-woo, scientifically based, zero-BS meditation habit that you can turn to again and again when life and work gets tough. Qualified meditation teacher and certified life coach Hannah Jane Thompson has been practicing meditation for over 11 years, after discovering the difference it made to her own life. As an ambitious but chronically anxious journalist, Hannah suppressed all feelings of not being ‘good enough’ until one day she was hit with chronic depression, anxiety, and panic attacks. At her absolute lowest point, she discovered meditation, and it quite literally saved her life. Breath by breath, meditation taught her to stop, breathe, accept who she was, and question those negative thoughts and transform them into something a little more kind, positive, and mindfully productive. Drawing on her own story, her teaching practice and experiences of her clients, Hannah shows you how to harness the power of meditation. Covering everything from comparison and office politics to body image and relationships, Breathe Like a Badass is your no-BS guide to creating a life-changing, burnout-busting emotional toolbox of your own.

Summary of Jen Sincero’s Badass Habits

By Swift Reads
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Swift Books LLC
  • Book Code : N.a
  • Total of Pages :
  • Category : Self-Help
  • Members : 528
  • Pdf File: summary-of-jen-sincero-s-badass-habits.pdf

Book Short Summary:

Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights: 1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot. 2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.

Spectral Analysis

By Joanne Alain Cook
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Fulton Books, Inc.
  • Book Code : 1638607451
  • Total of Pages : 364
  • Category : Fiction
  • Members : 393
  • Pdf File: spectral-analysis.pdf

Book Short Summary:

A fractured past, entwined with a new inflamed desire, is the perfect combination to aid skeptical Janine into believing the paranormal...but will her enlightenment occur in time to subvert a tragedy?

How to Become a Badass Witch

By Karin De Havin
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Supernatural Fantasy Publishing
  • Book Code : N.a
  • Total of Pages : 185
  • Category : Young Adult Fiction
  • Members : 986
  • Pdf File: how-to-become-a-badass-witch.pdf

Book Short Summary:

Become a Badass witch or face certain death? That’s a no brainer. Life should be great. I’m officially a full-fledged witch. My boyfriend is a Scottish werewolf who is a romantic at heart and always has my back. My mother is a High Priestess and one of the most powerful witches in the world, as well as my coven leader. Things should be perfect…but they aren’t. A powerful force is turning everyone’s life upside down. The vampire king, Murdock, is determined to take down Los Angeles and the world will be next. My prophecy places me right at the center of the pending battle. The only way I can survive and protect the people I love is to become even more powerful. With Murdock creating havoc on a daily basis, can l become a badass before the world I love is lost forever? Find out in How to Become a Badass Witch, the final book in the Book of Brooklyn Series by author Karin De Havin. If you enjoy young adult urban fantasy stories that are filled with magic and adventure that keeps you turning the pages, then one-click your copy of How to Become a Badass Witch today! **For more paranormal adventures The Shifter Vampire Alliance Series takes place in the same world as the Book of Brooklyn Series.** Keywords: young adult paranormal romance, free young adult paranormal, witch romance, young adult werewolf romance, young adult fantasy complete series, young adult coming of age fantasy, witch books, werewolf books, young adult action adventure paranormal, teen high school paranormal, young adult supernatural.

21 Days to Feeling Gorgeous

By Jessica Smith
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Book Code : 1982243392
  • Total of Pages : 188
  • Category : Body, Mind & Spirit
  • Members : 281
  • Pdf File: 21-days-to-feeling-gorgeous.pdf

Book Short Summary:

Have you always wanted to feel good in your body, feel worthy, and find a way to love yourself, but just haven’t been able to get there? In 21 Days to Feeling Gorgeous, author Jessica Smith presents this guide for women who are suffering and longing to finally love the skin they are in, become their own fan, and live a life full of radiance and exuberance. This transformational workbook is designed to help you step into your power to feel confident, vibrant, and utterly badass. Through a balance of personal and relatable anecdotes, self-work, real-world advice, and best practices, Jessica leads you through this life-changing journey in true sacred sisterhood form. For you are a goddess, and you are deserving of an abundant life of joy, magic, and unconditional self-love. It’s your time to finally love the skin you’re in and become the badass goddess you’re meant to be.

F**k It I Am Becoming The Ultimate Me

By Helena Phil
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Helena Phil
  • Book Code : N.a
  • Total of Pages : 158
  • Category : Self-Help
  • Members : 924
  • Pdf File: f-k-it-i-am-becoming-the-ultimate-me.pdf

Book Short Summary:

What do you do when you have discovered the best version of yourself? Discovering your best version of yourself is just the start. It is the starting seed of realising your best assets, knowing your worth, your needs and what makes you happy. Being your ‘Ultimate’ self, however, is a different ballgame. The seed has now blossomed and you understand there are good and bad days. Whichever way you understand, they are lessons and contributions to being your ‘Ultimate’ self. You know what resonates with you and what doesn’t. All the terrible experiences you have had in life have become your strengths. You are now ready to live at your ‘Ultimate’ level and welcome the happiness you deserve into your life. Honesty is the best policy! ‘F**k it, I am becoming the Ultimate me’, is exactly that. With a straightforward, no-nonsense approach, saying it as it is. A lot of self-working books beat around the bush. With ‘F**k it, I am becoming the Ultimate me’, which is the follow-up of ‘30 day practice to becoming the best version of you’. Only available on ‘Amazon’. This book acts as a reference for individuals who are serious about continuing their self-working to stay at their Ultimate authentic selves they were intended to be.

The Badass Life

By Christmas Abbott
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Book Code : 0062645218
  • Total of Pages : 304
  • Category : Health & Fitness
  • Members : 909
  • Pdf File: the-badass-life.pdf

Book Short Summary:

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.